After my doctor recommended I try a light therapy box to help mitigate the effects of the sometimes short, gloomy days, I found the Carex Day-Light Elite lamp which, despite the company not advertising this fact, works perfectly with a standard 100mm VESA mount. It’s mounted to the desk with an adjustable Ergounion E6 monitor mount with extension arm. During the day, when it’s not pointed at me, it’s pointed at the ceiling. Even at 50% intensity, the reflected cool white light really brightens the space.
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Organ donation: 'Mum said we don't do it. So we don't'
The Met Office estimates that at current levels of global warming, wet winters like 2023/24 have gone from being once in 80-year events to once in 20 - and with further warming this could become even more frequent.
2024年12月23日 星期一 新京报